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Perfect Mind: Perfect Ride
By Dr Inga Wolframm
£16.95
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In "Perfect Mind: Perfect Ride," Dr Inga Wolframm delves into the intricate relationship between equestrian sports and the psychological well-being of both horse and rider. This insightful exploration offers a unique perspective, bridging the gap between mental resilience and the physical demands of riding.
The Story
The narrative unfolds as Dr Wolframm guides readers through the mental landscapes that riders traverse, emphasizing the importance of a harmonious bond with their equine partners. Through a blend of personal anecdotes, scientific research, and practical advice, the book illustrates how the right mindset can enhance performance and deepen connections. Readers will discover techniques to cultivate focus, manage stress, and embrace the joys of riding.
Why Readers Love It
- Insightful Research: The book is grounded in scientific principles, bringing a fresh and informed perspective to equestrian enthusiasts.
- Relatable Anecdotes: Dr Wolframm shares her own experiences, making complex concepts accessible and engaging.
- Practical Applications: Readers will find actionable strategies that can be applied both in and out of the saddle.
Perfect For
"Perfect Mind: Perfect Ride" is ideal for anyone passionate about equestrian sports, from novice riders to seasoned professionals. Those interested in the psychological aspects of sport and performance will also find valuable insights within its pages. For readers who appreciated Dr Wolframm's previous works, this book further enriches her exploration of the mind-body connection in the world of horses.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 224
Publisher: Quiller Publishing Ltd
ISBN: 9781910016046
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