Sport > Running & Fitness
Explore our curated collection of books in the Running & Fitness sub-genre, designed for both novice and experienced runners. Discover the 80/20 Running method, which emphasizes the importance of balancing intensity for optimal performance. For those interested in enhancing their running technique, Born to Run 2: The Ultimate Training Guide offers insights into barefoot running and training strategies. Additionally, Dean Karnazes shares his personal journey in A Runner's High, providing inspiration for endurance athletes. This collection serves as a valuable resource for anyone looking to improve their fitness and running capabilities.