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The Little Book of Self-Care for New Mums
£16.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
The Little Book of Self-Care for New Mums is an essential companion for new mothers navigating the joys and challenges of motherhood. This practical guide, authored by Beccy Hands, delves into the emotional and physical hurdles that many new mums face, offering a wealth of knowledge and support.
The Content
Filled with insightful tips and tricks from a qualified midwife and doula, this book aims to boost confidence and manage stress effectively. It addresses the most common concerns and questions that new mothers may hesitate to voice, providing reassurance and empowerment.
The Themes
The book covers a variety of themes, including:
- Homemade Remedies: Simple natural solutions to soothe discomfort.
- Postnatal Nutrition: Easy recipes designed to nourish and rejuvenate.
- Quick Exercises: Gentle physical activity tailored for new mothers.
The Writing Style
Beccy Hands writes in a warm and approachable style, making the advice accessible and practical. Each chapter is infused with empathy, recognising the unique journey of motherhood. The blend of professional insight and personal touch creates a comforting guide tailored for the new mum.
"A reassuring voice in the often overwhelming world of new motherhood." - Reader Review
This book is a must-read for any new mother seeking guidance, and those who enjoyed The New Mum's Notebook or Motherhood: A Guide to the First Year will find this volume equally enriching.
Specifications
Format: Hardback
Dimensions: × ×
Pages: 192
Publisher: Ebury Publishing
ISBN: 9781785041822
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Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
