Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
The Telomere Effect
£10.99
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
The Telomere Effect delves into the fascinating world of telomeres, the protective caps on the ends of chromosomes that play a crucial role in cellular health and longevity. The authors, well-regarded for their expertise in the field of genetics and health, examine the discrepancies between biological age and chronological age, providing insights into how our lifestyle choices can influence our overall well-being.
The Themes
This book intricately weaves together the concepts of genetics, psychology, and lifestyle, emphasising the profound mind-body connection. It explores how factors such as:
- Stress management
- Nutrition
- Physical activity
- Sleep quality
can significantly affect telomere length and, consequently, our health as we age. The narrative is grounded in scientific research, offering readers a comprehensive understanding of how lifestyle impacts genetic expression.
Key Insights
One of the compelling findings discussed is the impact of maternal stress during pregnancy on the telomeres of offspring, highlighting the intergenerational effects of stress and health. The authors provide practical tools and strategies for readers to evaluate and improve their own telomere health, making the scientific concepts accessible and applicable.
"Understanding telomeres is essential for anyone interested in the science of ageing."
The Telomere Effect stands alongside other influential works in the field, such as
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 416
Publisher: Orion Publishing Co
ISBN: 9781780229034
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
