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Mind over Miles
By Russ Cook
£10.99
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Description
Mind over Miles is an extraordinary memoir that chronicles the remarkable journey of Russ Cook, a man who set out to conquer the entire length of Africa on foot. Covering 10,000 miles across 16 countries in just 352 days, this gripping account captures not only the physical challenges of running the equivalent of 386 marathons but also the profound psychological battles faced along the way.
The Story
Starting at the southernmost tip of Africa in Cape Agulhas, Russ embarks on an epic adventure filled with breathtaking landscapes and daunting obstacles. From the sweltering sands of the Sahara Desert to the lush rainforests and majestic mountain ranges, every step is a testament to human endurance. Yet, the journey is not just about the miles; it is punctuated by moments of peril, including attempted kidnaps and an armed robbery, revealing the harsh realities of life on the road.
Why Readers Love It
- Raw Honesty: Russ's candid reflections on fear, resilience, and triumph resonate deeply with readers.
- Vivid Imagery: The author's evocative descriptions transport readers to the diverse landscapes of Africa.
- Universal Themes: Themes of courage, survival, and the quest for meaning in the face of adversity make this work compelling.
Perfect For
This memoir is ideal for those who are inspired by true stories of heroism and endurance. Fans of adventure literature, sports enthusiasts, and anyone seeking motivation to overcome their personal challenges will find Mind over Miles a profound source of inspiration. It is a must-read for those who appreciate the beauty of human tenacity and the spirit of adventure.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 304
Publisher: Ebury Publishing
ISBN: 9781529945935
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