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Hungry Woman
£30.00
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Reset your hormones with a low-carb lifestyle.
"Hungry Woman" is a groundbreaking cookbook by nutritionist Pauline Cox, specifically crafted to assist women in managing hormonal challenges throughout various stages of life. This insightful collection features a total of 100 simple and affordable recipes that not only aim to balance hormones but also enhance overall health and well-being.
The Themes
At its core, "Hungry Woman" addresses prevalent issues such as puberty, mood swings, anxiety, low fertility, and menopausal symptoms. The recipes are thoughtfully designed to tackle these common challenges, empowering women to take charge of their health through nutrition.
The Recipes
Each recipe is accompanied by practical advice, providing readers with the knowledge needed to support both physical and mental wellness. From hearty meals to satisfying snacks, the book ensures that healthy eating does not come at the expense of flavour or enjoyment.
Similar Works
Readers who have enjoyed works like "The Hormone Cure" by Dr. Sara Gottfried or "The Complete Guide to Fasting" by Dr. Jason Fung will find "Hungry Woman" to be a valuable addition to their collection. Cox's expertise shines through, making this an essential resource for those seeking to improve their health through dietary changes.
Specifications
Format: Hardback
Dimensions: × ×
Pages: 256
Publisher: Ebury Publishing
ISBN: 9781529199109
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Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
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We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
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Standard shipping is £2.99 and free for all orders above £35.
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Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
