Emotional Intelligence

Emotional Intelligence by Daniel Goleman delves into the intricate world of human emotions and their profound impact on our lives. This seminal work challenges the traditional notion that intelligence is solely defined by IQ and highlights the crucial role that emotional intelligence (EQ) plays in personal and professional success.

The Story

Through a blend of scientific research and compelling anecdotes, Goleman explores the five key components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. He articulates how these elements shape our interactions, decision-making processes, and overall well-being. The author adeptly unpacks complex psychological concepts, making them accessible and relatable for readers.

Why Readers Love It

• Engaging narrative that combines psychology with practical insights.
• Richly supported by research, yet written in a style that captivates.
• Offers tools for enhancing one's own emotional intelligence and understanding others.

“The ability to perceive emotion, to access emotion, and to generate feelings that facilitate thought is fundamental to emotional intelligence.”

Perfect For

This book is ideal for anyone seeking to improve their interpersonal relationships, from business professionals to educators and parents. Goleman's insights resonate deeply with those interested in personal development and understanding the psychological underpinnings of human behaviour. Fans of his other works, such as Social Intelligence and Focus, will find this foundational text an enlightening addition to their reading list.