Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
Eat Like a Girl
By Dr. Mindy Pelz
£24.99
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Eat Like a Girl is a transformative exploration of women’s health through the lens of nutrition and holistic cooking, penned by the insightful Dr. Mindy Pelz. This book serves as a guide, encouraging women to embrace their unique bodies and nourish them with intention and care.
The Story
Dr. Pelz weaves personal anecdotes with scientific research, creating a narrative that is both relatable and enlightening. She delves into the importance of understanding one's body and its specific needs, offering practical advice on how to cultivate a nourishing diet that supports overall health. Each chapter is infused with warmth and wisdom, making complex health concepts accessible to all readers.
Why Readers Love It
- Engaging storytelling that blends personal experiences with evidence-based insights.
- Recipes that celebrate whole foods, designed specifically for women’s health.
- Practical tips for embracing a healthier lifestyle without sacrificing enjoyment.
Perfect For
This book is ideal for anyone seeking to enhance their understanding of nutrition and wellness, particularly women navigating the complexities of health. Whether you are a seasoned cook or just starting your culinary journey, Eat Like a Girl provides valuable resources and inspiration. It complements Dr. Pelz's previous works, further establishing her as a trusted voice in women’s health and nutrition.
"A heartfelt invitation to nourish both body and soul."
Specifications
Format: Hardback
Dimensions: × ×
Pages: 352
Publisher: Hay House
ISBN: 9781401979447
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!