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Finding Ultra, Revised and Updated Edition
By Rich Roll
£17.50
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In Finding Ultra, Revised and Updated Edition, Rich Roll takes readers on a profound journey of transformation and self-discovery. Once a top-level swimmer, Roll faced the challenges of life head-on, battling addiction and weight issues. Through sheer determination, he reinvented himself as an ultra-endurance athlete, showcasing the power of resilience and the human spirit.
The Story
Rich's narrative unfolds as he recounts his remarkable transition from a life of excess to one of health and achievement. He candidly shares his struggles, illustrating how he overcame obstacles through discipline, plant-based nutrition, and a steadfast commitment to his goals. Roll's experiences resonate with anyone striving for personal growth, making his memoir both relatable and inspiring.
Why Readers Love It
- Authentic Voice: Rich’s writing is heartfelt and honest, drawing readers into his world with vivid storytelling.
- Inspiring Journey: His triumphs serve as a beacon of hope for those facing their own challenges.
- Practical Insights: The book offers valuable lessons on health, wellness, and the importance of following one’s passion.
Perfect For
This revised edition appeals to a diverse audience, including:
- Fans of memoirs and autobiographies focused on sport and personal transformation.
- Individuals interested in marathon and ultra-endurance running.
- Anyone seeking motivation to pursue a healthier lifestyle.
Rich Roll's Finding Ultra is not just a tale of athletic achievement; it is a celebration of the capacity for change, making it a compelling read for anyone on their own journey of self-discovery.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 400
Publisher: Penguin Random House
ISBN: 9780307952202
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