Training for the New Alpinism

The Story

Training for the New Alpinism is a groundbreaking guide that redefines how alpinists prepare for their ascents. Authored by renowned climber Steve House and elite coach Scott Johnston, this book integrates cutting-edge training methodologies from various endurance sports, offering a fresh perspective on how to achieve mountaineering aspirations. The authors draw upon their extensive experiences, providing readers with a blend of scientific principles, practical advice, and personal anecdotes that illuminate the path to effective self-coaching.

Why Readers Love It

• Comprehensive approach: The book covers everything from endurance and strength training to nutrition and recovery, ensuring a holistic preparation strategy.
• Accessible language: House and Johnston present complex training concepts in an engaging and understandable manner, making it suitable for both novice and seasoned climbers.
• Real-life examples: The narrative is enriched with stories of their own climbing challenges and successes, which inspire and motivate readers.

Perfect For

This book is ideal for climbers of all levels who are eager to enhance their performance and reach new heights in their mountaineering pursuits. Whether you are a weekend warrior or an aspiring professional, Training for the New Alpinism equips you with the tools needed to elevate your training regimen. It is also a valuable resource for those who enjoyed House's previous works, such as Beyond the Mountain, as it complements his philosophy on the mental and physical aspects of climbing.