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Mindfulness Word Searches by Gareth Moore is a unique collection of word search puzzles that seamlessly blends the joy of puzzles with the practice of mindfulness. Each carefully crafted puzzle serves as an invitation to engage in a meditative experience, encouraging you to immerse yourself in the present moment.
The primary theme of this book revolves around mindfulness and relaxation. In our fast-paced world, taking a moment to focus on something as simple as a word search can provide a much-needed escape from daily stressors. This collection is designed for anyone who seeks to enhance their wellbeing while enjoying a calming activity.
As you delve into these puzzles, you will find yourself absorbed in the process of finding words, which can help to quiet the mind and promote a sense of peace. Each word search is not only a challenge but also a tool for self-reflection and tranquillity.
This book is ideal for:
"Mindfulness Word Searches offers a refreshing approach to relaxation, perfect for puzzle enthusiasts and mindfulness advocates alike."
Fans of Gareth Moore's previous works, such as Mindfulness Colouring Book, will find this book to be a delightful addition to their collection, enriching their journey towards a more mindful existence.
Format: Paperback / softback
Dimensions: × ×
Pages: 192
Publisher: Michael O'Mara Books Ltd
ISBN: 9781789292145
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