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The Slimming Foodie in Minutes by Hachette; 9781783254989

The Slimming Foodie in Minutes

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Description

The Slimming Foodie in Minutes is an innovative cookbook that caters to the needs of busy individuals seeking to maintain a healthy lifestyle without sacrificing flavour. With a collection of 100 quick and nutritious recipes, each under 600 calories, this book offers a practical approach to healthy eating.

The Concept

Designed for those with a hectic schedule, the recipes can be prepared or cooked in 30 minutes or less. This emphasis on speed does not detract from the quality of the meals; instead, it showcases how delicious and satisfying healthy eating can be. The book challenges the notion that quick meals must be bland or unhealthy, providing a variety of enticing options.

Key Features

  • 100 fast and healthy recipes
  • All meals under 600 calories
  • Preparation and cooking times of 30 minutes or less
  • Focus on nutritious alternatives to fast food

The Experience

Readers will find themselves inspired to explore new flavours and ingredients, with meals that are not only quick to prepare but also rich in nutrition. The recipes aim to combat the temptation of high-calorie takeout after a long day, making it easier to stay on track with health goals.

"Cooking should not be a chore; it should be a joyful experience that brings satisfaction and nourishment."

For those who have enjoyed similar cookbooks or are fans of healthy eating, The Slimming Foodie in Minutes presents a refreshing and practical guide to making wholesome meals accessible and enjoyable.

Specifications

Format: Hardback
Dimensions: 198 mm × 241 mm × 24 mm
Pages: 240
Publisher: Octopus Publishing Group
ISBN: 9781783254989

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