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Runner's World Training Journal
By Editors of Runner's World Maga
£17.50
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Immerse yourself in the world of running with the Runner's World Training Journal, a comprehensive companion crafted by the expert editors of Runner's World Magazine. This journal is not just a record-keeping tool; it is an essential resource designed to enhance your training experience, whether you're a novice or an experienced marathon runner.
The Story
Within the pages of this journal, runners can document their journeys, track their progress, and reflect on their experiences. The journal provides structured sections for setting goals, logging workouts, and recording personal bests, allowing athletes to cultivate a deeper understanding of their training patterns and physical capabilities. It encourages a holistic approach to running by emphasising mental and emotional aspects as well.
Why Readers Love It
- Comprehensive Guidance: Offers tips and insights on running techniques, nutrition, and recovery.
- Personal Reflection: Space for journaling personal thoughts, challenges, and victories, fostering growth.
- Community Connection: Includes motivational quotes and stories from fellow runners to inspire and uplift.
Perfect For
This journal is ideal for anyone looking to enhance their running journey, whether training for marathons, participating in cross-country events, or simply aiming to improve personal fitness. It serves as a practical tool for self-assessment and motivation, making it a valuable addition to any runner's toolkit.
"A must-have for serious runners who wish to track their progress and stay motivated."
Specifications
Format: Spiral bound
Dimensions: × ×
Pages: 192
Publisher: Rodale
ISBN: 9781609618544
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By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!