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In The Gladiator Mindset, Adam Peaty, an Olympic champion and acclaimed athlete, delves into the mental fortitude that defines elite sports performance. This insightful book serves as a compelling exploration of the psychological principles that underpin success, both in sports and in life.
Peaty shares his journey from a young swimmer with a passion for the sport to a world-renowned athlete, offering readers a glimpse into the rigorous training, unwavering dedication, and mental resilience required to excel. Through a series of personal anecdotes, he illustrates how a gladiator mindset can be cultivated through discipline, focus, and a relentless pursuit of excellence.
This book is ideal for athletes, coaches, and anyone interested in personal development. Those who appreciated Peaty’s previous works or other titles in the realm of sports psychology will find The Gladiator Mindset a valuable addition to their reading list.
“A masterclass in mental resilience that transcends the world of sports.”
Format: Paperback / softback
Dimensions: × ×
Pages: 320
Publisher: Quercus
ISBN: 9781529418460
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