How Emotions Are Made

How Emotions Are Made by Lisa Feldman Barrett is a groundbreaking exploration into the science of emotions, challenging conventional beliefs and offering a new perspective on how we experience our feelings. Drawing on extensive research and innovative theories, Barrett presents the idea that emotions are not pre-programmed responses but rather constructed experiences shaped by our individual perceptions and cultural contexts.

The Story

Barrett invites readers on a journey through the complexities of emotional experience, illustrating how our brains interpret bodily sensations and environmental cues to create what we understand as emotions. Through compelling narratives and scientific insights, she reveals the intricacies of emotional perception and the profound impact of societal influences on our emotional lives.

Why Readers Love It

• Innovative Perspective: Barrett’s approach reframes emotions, making them accessible and relatable, thus inviting readers to reconsider their own emotional experiences.
• Engaging Writing Style: Combining storytelling with scientific rigor, Barrett's prose captivates both lay readers and scholars alike.
• Richly Supported by Research: The book is anchored in extensive empirical studies, providing a solid foundation for its claims.

Perfect For

This book is ideal for anyone interested in psychology, neuroscience, and popular science. It resonates with readers of Barrett's previous works, such as Seven and a Half Lessons About the Brain, who appreciate her ability to make complex ideas understandable and thought-provoking. Whether you are a student, a professional in the field, or simply curious about the nature of your emotions, Barrett’s insights will enrich your understanding of the human experience.

“A thought-provoking examination of how we feel and why.”