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Into the Forest
By Dr Qing Li
£14.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In Into the Forest, Dr Qing Li takes readers on a profound journey that intertwines the beauty of nature with the practice of sustainable living and self-sufficiency. Set against the serene landscapes of Japan, this enlightening book delves into the therapeutic power of forests and the significance of connecting with the natural world.
The Story
Dr Li masterfully weaves together personal anecdotes, cultural insights, and scientific research, illustrating how immersing oneself in nature can lead to improved mental and physical well-being. Through vivid descriptions and reflective narratives, he invites readers to explore the healing properties of forests, while also offering practical advice on how to embrace a greener lifestyle.
Why Readers Love It
- Richly descriptive prose that paints a vivid picture of the Japanese wilderness.
- A unique blend of personal memoir and practical guidance on sustainable living.
- Incorporates elements of meditation and mindfulness, encouraging readers to find peace within themselves.
Perfect For
Those who seek to cultivate a deeper connection with nature, as well as readers interested in holistic health and self-sufficiency. Fans of Dr Li's previous works, such as Forest Medicine, will appreciate the continuity of themes and the exploration of nature's restorative powers.
"Into the Forest is not just a book; it's an invitation to reconnect with the world around us." – A Reader
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 320
Publisher: Penguin Random House
ISBN: 9780241377598
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