Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
The Plant Paradox
Sale price
£7.99
Regular price
£9.95
Save 19%
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In The Plant Paradox, Dr. Steven R. Gundry, MD, delves into the surprising and often hidden dangers lurking within many foods deemed 'healthy'. This thought-provoking work challenges conventional dietary wisdom, revealing how certain plant compounds may contribute to weight gain and various health issues.
The Plot
The narrative unfolds as Dr. Gundry explores the concept of lectins, proteins found in many plants that can lead to inflammation and other health concerns. Through a blend of personal anecdotes, scientific research, and practical advice, he guides readers on a journey to better health by identifying foods that may be sabotaging their diets.
Dr. Gundry presents a compelling argument that not all plants are beneficial to human health. He encourages readers to rethink their approach to nutrition, inviting them to consider the potential repercussions of their dietary choices.
Themes
- Health and Nutrition: A critical examination of modern dietary practices.
- Science and Research: Insights backed by scientific studies and personal experiences.
- Empowerment: Encouraging readers to take control of their health through informed choices.
"The Plant Paradox reveals the hidden truths behind the foods we consume and their impact on our well-being."
Readers who enjoyed Dr. Gundry's The Longevity Paradox or Dr. Mark Hyman's Food: What the Heck Should I Eat? will find similar themes in this eye-opening exploration of diet and health. The writing is accessible yet informative, making complex scientific concepts understandable for all audiences.
Specifications
ISBN: 9780062427137
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!
