Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Passer aux informations sur le produit
Royal Canadian Air Force Exercise Plans for Physical Fitness
By Royal Canadian Air Force
£9.95
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
Discover the essential guide to physical fitness with the Royal Canadian Air Force Exercise Plans for Physical Fitness. This comprehensive resource, crafted by the esteemed Royal Canadian Air Force, presents a structured approach to exercising that reflects years of expertise in building strength, endurance, and overall well-being.
The Story
This book offers a meticulously designed framework for individuals seeking to enhance their physical fitness through a series of well-rounded exercise plans. It integrates various training methodologies that are not only rooted in military standards but also adaptable for civilians. Readers will find a wealth of information that covers a broad spectrum of exercise routines, catering to different fitness levels and goals.
Why Readers Love It
- Comprehensive Approach: The exercises are carefully selected to improve all facets of fitness, including strength, flexibility, and cardiovascular health.
- Expertise: Authored by military professionals, the plans are based on proven methods that have been tested in real-world scenarios.
- Adaptability: Readers appreciate the flexibility in adapting the routines to suit personal fitness levels and preferences.
Perfect For
Whether you are a fitness enthusiast, a beginner, or someone looking to incorporate structured physical activity into your routine, this book serves as an invaluable tool. It is also an excellent resource for those interested in understanding the foundations of effective exercise planning, making it a must-have for anyone committed to their health.
“A practical guide that transforms the way you approach fitness, making it both accessible and effective.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 84
Publisher: Echo Point Books & Media
ISBN: 9781626545489
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!