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Simplified Tai Chi Chuan
By Shou-Yu Liang; Wen-Ching Wu
£14.99
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In Simplified Tai Chi Chuan, authors Shou-Yu Liang and Wen-Ching Wu present a comprehensive guide to one of the most revered forms of martial arts. This book serves as a gateway for both beginners and experienced practitioners seeking to deepen their understanding of Tai Chi Chuan.
The Story
The text offers a step-by-step approach to mastering the elegant movements of Tai Chi, emphasising the importance of relaxation, balance, and mental focus. Through clear illustrations and detailed instructions, readers are guided through the simplified forms that make Tai Chi accessible without compromising its rich heritage.
Why Readers Love It
- Clarity: The authors break down complex techniques into manageable segments, making learning effortless.
- Comprehensiveness: Covering history, philosophy, and practical applications, the book enriches the reader's experience.
- Holistic Approach: Beyond martial applications, the text delves into the health benefits of Tai Chi, promoting overall well-being.
Perfect For
This book is ideal for anyone interested in martial arts, particularly those with a focus on Oriental practices. It also resonates with individuals looking to enhance their physical health and mental clarity through the meditative movements of Tai Chi. For readers intrigued by similar themes, Liang and Wu's other works, such as Tai Chi Chuan: The Supreme Ultimate, further explore the depths of this ancient art.
“A beautiful blend of tradition and accessibility, making Tai Chi Chuan a practice for all.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 336
Publisher: YMAA Publication Center
ISBN: 9781594392788
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