High Performance

High Performance delves into the eight essential habits that characterise high achievement across sports, business, and personal growth. The authors, Cornerstone, bring to light the transformative strategies employed by renowned figures such as Dina Asher-Smith and Steven Gerrard, illustrating how they have harnessed their potential to excel in their respective fields.

The Themes

This book centres around key themes of responsibility and self-awareness. It encourages readers to take ownership of their circumstances while exploring their unique behaviours that contribute to success. By analysing the habits of high performers, the authors provide a framework that can be applied to any area of life.

The Insights

Drawing on in-depth conversations with leading figures, High Performance offers a wealth of actionable advice. The insights are designed to inspire readers to reflect on their own practices and to cultivate a mindset geared towards excellence. Each chapter presents practical strategies that can be seamlessly integrated into daily routines.

Similar Reads

If you found value in High Performance, you may also appreciate titles such as The Power of Habit by Charles Duhigg or Mindset by Carol S. Dweck, which also explore the psychology of success and the habits that lead to extraordinary results.

"The journey to high performance begins with understanding oneself." - Cornerstone