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I Can Make You Thin
By Paul McKenna
CHF 19.00
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
In I Can Make You Thin, renowned hypnotherapist Paul McKenna presents a revolutionary approach to weight loss that transcends traditional dieting methods. Drawing on his expertise in psychology and behavioural change, McKenna offers readers a comprehensive guide to transforming their relationship with food and achieving lasting wellness.
The Story
McKenna’s methodology is rooted in the understanding that weight issues often stem from emotional and psychological factors rather than mere eating habits. Through a series of practical exercises, visualisations, and self-hypnosis techniques, he empowers readers to reprogramme their minds and break free from unhealthy patterns. Each chapter is infused with real-life success stories, demonstrating the profound impact of his methods on individuals seeking change.
Why Readers Love It
- Accessible Language: McKenna's conversational style makes complex concepts easy to grasp.
- Practical Techniques: The book is filled with actionable steps that can be incorporated into daily life.
- Holistic Approach: It acknowledges the importance of mental well-being alongside physical health.
Perfect For
This book is ideal for anyone who has struggled with weight loss through conventional diets, those looking to improve their self-image, and individuals seeking a holistic approach to health. Readers of McKenna's previous works, such as Change Your Life in 7 Days and Paul McKenna's Book of Weight Loss, will find this guide a valuable addition to their journey towards a healthier lifestyle.
"A refreshing perspective on weight loss that goes beyond counting calories." - A Reader
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 176
Publisher: Transworld Publishers Ltd
ISBN: 9780593060926
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