My Big Book of Feelings : 150+ Awesome Activities to Grow Every Kid's Emotional Well-Being

My Big Book of Feelings is an engaging and interactive resource aimed at fostering emotional intelligence in children. This comprehensive guide offers over 150 imaginative activities designed to enhance kids' understanding of their own feelings and the emotions of others.

The Concept

At its core, this book encourages children to explore a wide range of emotions through playful engagement. Each activity is tailored not only to be enjoyable but also to promote critical thinking and self-reflection. The activities range from drawing and storytelling to role-playing, making emotional learning accessible and fun.

The Activities

The book is organised into sections that address various emotions, such as happiness, sadness, anger, and fear. Each section provides:

• Thought-provoking prompts: Encourage children to articulate their feelings.
• Creative exercises: Allow for expression through art and writing.
• Mindfulness practices: Help children learn to manage their emotions effectively.

The Impact

By engaging with these activities, children can develop a greater emotional vocabulary and learn valuable skills for empathy and self-regulation. This book is a vital tool for parents, teachers, and caregivers, complementing other popular works on emotional education, such as The Feelings Book by Todd Parr or How Are You Feeling? by the same publisher.

"Emotional well-being is crucial for every child's development, and My Big Book of Feelings provides the perfect platform to start these essential conversations."