Focus (HBR Emotional Intelligence Series)

In the fast-paced world of modern business, maintaining focus has never been more essential. Focus, part of the renowned HBR Emotional Intelligence Series, delves into the intricacies of attention, mindfulness, and emotional regulation in a workplace setting. Authored by a collective of experts including Amy Jen Su, Rasmus Hougaard, Maura Nevel Thomas, Heidi Grant, and the esteemed Daniel Goleman, this book offers a rich tapestry of insights and practical strategies to enhance your cognitive abilities.

The Story

At its core, Focus explores how cultivating concentration can lead to greater success and fulfilment in professional and personal life. Through a blend of research-backed principles and real-world applications, readers are guided on a journey to understand the dynamics of attention and its impact on productivity and creativity. By examining various case studies and personal anecdotes, the authors illustrate how focus can transform not only individual performance but also enhance team dynamics.

Why Readers Love It

• Readers appreciate the practical tools and techniques that can be immediately applied to everyday challenges.
• The collaborative writing style brings together diverse perspectives, making complex ideas accessible.
• Many find the integration of emotional intelligence concepts a compelling addition to traditional productivity advice.

Perfect For

This book is ideal for professionals seeking to improve their focus and productivity, team leaders aiming to foster a more engaged workforce, and anyone interested in the psychological aspects of success. Additionally, fans of Daniel Goleman's previous works, such as Emotional Intelligence, will find Focus a valuable companion on their journey towards personal and professional growth.