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The Healing Power of Trees
By Gary Evans; The Forest Bathing Institute; Olga Terebenina
€23,95
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
Description
Delve into the serene and restorative world of "The Healing Power of Trees," a captivating exploration co-authored by Gary Evans, the Forest Bathing Institute, and Olga Terebenina. This book invites readers to reconnect with the natural environment, revealing the profound impact that trees can have on our physical, emotional, and spiritual well-being.
The Story
The narrative weaves together scientific research and personal anecdotes, illustrating how trees have been revered in various cultures for their healing properties. Through a blend of insightful essays and practical guidance, readers will discover the art of forest bathing and the therapeutic benefits of immersing oneself in nature's embrace.
Why Readers Love It
- Richly Informative: The authors present a wealth of knowledge on the physiological and psychological benefits of trees, backed by research and expert insights.
- Engaging Writing Style: The prose flows beautifully, making complex ideas accessible and enjoyable to read.
- Practical Guidance: Readers will find actionable tips on how to incorporate tree therapy into their daily lives, fostering a deeper connection with nature.
Perfect For
This book is ideal for anyone seeking to enhance their well-being through nature, including enthusiasts of mindfulness, complementary therapies, and environmental appreciation. It will also resonate with readers of other works by Gary Evans and those interested in the intersection of nature and health.
“A profound reminder of the healing that exists all around us, waiting to be embraced.”
Specifications
Format: Hardback
Dimensions: × ×
Pages: 224
Publisher: Quarto Publishing Group
ISBN: 9781836000068
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