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Keto Kitchen
By Monya Kilian Palmer
€22,95
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
Description
Discover the transformative power of the ketogenic lifestyle with Keto Kitchen by Monya Kilian Palmer. This comprehensive guide is not just a cookbook; it is a culinary journey that empowers readers to embrace a low-carb, high-fat diet while enjoying delicious meals that nourish both body and soul.
The Story
In Keto Kitchen, Palmer delves into the science behind the ketogenic diet, offering insights into how it can aid in managing diabetes and promote overall health. Each recipe is carefully crafted to highlight the versatility of ingredients such as eggs, cheese, and dairy, ensuring that every dish is both satisfying and nutritious.
Why Readers Love It
- Innovative Recipes: With a variety of dishes ranging from hearty breakfasts to indulgent desserts, readers will find inspiration to create meals that fit their dietary needs without sacrificing flavour.
- Expert Guidance: Palmer's clear and informative writing style makes complex nutritional concepts accessible, helping readers to understand the impact of their food choices.
- Community Feedback: Enthusiastic home cooks have praised the book for its practical tips and the encouragement it provides in adopting a healthier lifestyle.
Perfect For
Keto Kitchen is ideal for anyone looking to explore the ketogenic diet, whether they are newly diagnosed with diabetes or simply seeking to improve their dietary habits. With its combination of straightforward recipes and insightful advice, this book serves as a valuable resource for both novice and experienced cooks. Readers may also enjoy Palmer's other works, which continue to explore the intersection of health and culinary creativity.
"Keto Kitchen has transformed the way I think about food. The recipes are not only easy to follow but truly delicious!" - A Satisfied Reader
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 144
Publisher: Octopus Publishing Group
ISBN: 9780857838728
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