My Grandmother's Hands

My Grandmother's Hands by Resmaa Menakem delves deeply into the often overlooked intersection of race, trauma, and healing. Through a combination of personal narrative and comprehensive research, Menakem explores how the legacy of racial trauma is embedded in our bodies and informs our everyday interactions.

The Story

This poignant work is a call to acknowledge the physical and emotional scars left by systemic racism. Menakem invites readers to engage with their own experiences of trauma, encouraging a journey toward understanding and transformation. He emphasises the importance of body awareness in healing, advocating for a more embodied approach to racial justice.

Why Readers Love It

• Menakem's insightful analysis bridges the gap between psychology and social justice, making complex ideas accessible.
• The writing is both lyrical and grounded, drawing on personal anecdotes that resonate with many.
• Readers appreciate the practical exercises included, designed to foster healing and awareness.

Perfect For

This book is ideal for those interested in sociology, psychology, and the ongoing dialogue surrounding race and trauma. It serves as a vital resource for activists, educators, and anyone seeking to deepen their understanding of the impact of racial discrimination on both individual and collective levels. If you found value in Menakem’s previous work, Touching the Elephant, you will likely appreciate the continued exploration of these critical themes.

"A compelling exploration of the body, race, and healing that invites us to reconsider our understanding of trauma."