Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Passer aux informations sur le produit
The Book of Lymph
By Lisa Levitt Gainsley
CHF 21.00
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
In The Book of Lymph, Lisa Levitt Gainsley explores the often-overlooked yet vital role of the lymphatic system in our overall health and well-being. With a blend of scientific insight and practical guidance, this enlightening work invites readers to understand the complexities of lymphatic health and its profound impact on the body.
The Story
Gainsley takes us on a journey through the intricacies of the lymphatic system, demystifying its functions and significance. She provides a comprehensive look at how lymphatic health influences everything from immunity to inflammation, emphasising its importance in women's health. The book is thoughtfully laid out, making complex concepts accessible to all.
Why Readers Love It
- Informative and Engaging: The author’s conversational tone makes this a compelling read for anyone interested in health.
- Practical Techniques: Readers appreciate the step-by-step guides for self-massage and lymphatic drainage, promoting empowerment in health management.
- Holistic Approach: Gainsley integrates complementary therapies, providing a well-rounded perspective on healing.
Perfect For
This book is ideal for anyone seeking to enhance their understanding of health and wellness, particularly women interested in complementary therapies. It also resonates with practitioners in massage therapy and holistic health fields, as well as readers of Gainsley’s previous work, The Women’s Guide to Lymphatic Health.
“An essential read for anyone wanting to take control of their health.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 368
Publisher: Hodder & Stoughton
ISBN: 9781529354430
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!