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Shotokan Karate Handbook by Gursharan Sahota; 9780952463801

Shotokan Karate Handbook

By Gursharan Sahota

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Description

Delve into the rich and disciplined world of Shotokan Karate with the Shotokan Karate Handbook by Gursharan Sahota. This comprehensive guide serves as an invaluable resource for practitioners at all levels, from beginners seeking to understand the fundamentals to seasoned martial artists aiming to refine their technique.

The Story

Structured around the principles of Shotokan Karate, this handbook meticulously explores the history, philosophy, and techniques that define this martial art. Gursharan Sahota expertly weaves together detailed explanations of stances, strikes, and kata, allowing readers to grasp both the physical and mental aspects of the practice. Each chapter is designed to build on the last, guiding readers through a journey of self-discovery and empowerment.

Why Readers Love It

  • Clarity and Detail: Sahota's writing is both clear and engaging, making complex techniques accessible to all.
  • Rich Illustrations: The inclusion of visual aids enhances understanding, allowing readers to visualise movements and stances.
  • Philosophical Insights: The book delves into the deeper meanings behind each technique, encouraging practitioners to reflect on their own martial journey.

Perfect For

This handbook is perfect for anyone interested in martial arts, whether you are just starting or looking to deepen your practice. It complements other works by Gursharan Sahota, providing a well-rounded understanding of various martial arts disciplines.

"A must-have for anyone serious about mastering Shotokan Karate." – A reader's perspective

Specifications

Format: Paperback / softback
Dimensions: 192 mm × 245 mm × 19 mm
Pages: 284
Publisher: Gursharan Sahota
ISBN: 9780952463801

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