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Be Resilient: How to Build a Strong Teenage Mind for Tough Times
By Nicola Morgan
$14.00
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to non-UK destinations. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to non-UK destinations. Read the full policy.
Description
In "Be Resilient: How to Build a Strong Teenage Mind for Tough Times," Nicola Morgan offers an insightful exploration into the complexities of teenage life, empowering young readers to navigate the challenges they face. This engaging guide delves into the essential aspects of self-awareness and self-esteem, providing practical tools for cultivating resilience.
The Story
Through relatable anecdotes and accessible language, Morgan guides teenagers on a journey of self-discovery. Each chapter addresses common issues faced during adolescence, from peer pressure and academic stress to the impact of social media. With a blend of scientific research and heartfelt advice, the book encourages readers to embrace their emotions and develop coping strategies that will serve them throughout their lives.
Why Readers Love It
- Engaging Style: Morgan’s conversational tone makes complex topics approachable and relatable.
- Practical Advice: The book is filled with actionable tips and exercises that empower teenagers to take charge of their mental health.
- Relatability: Real-life scenarios resonate with young readers, making them feel understood and supported.
Perfect For
This book is an invaluable resource for teenagers seeking to build their resilience, as well as parents and educators looking to support young minds. "Be Resilient" is a must-read companion to Nicola Morgan’s other works, such as "The Teenage Guide to Stress," further solidifying her position as a trusted voice in youth mental health.
“A powerful guide that transforms the way teenagers view their challenges and equips them with the tools for success.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 192
Publisher: Walker Books
ISBN: 9781406399257
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