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The Lost Art of Running
By Shane Benzie; Tim Major
140.00 kr
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
In The Lost Art of Running, authors Shane Benzie and Tim Major embark on an enlightening journey that transcends the mere mechanics of running, delving into its rich history and profound impact on our lives. This engaging exploration merges the realms of sport science and travel writing, inviting readers to rediscover the joys of running as not just a physical activity, but as a holistic experience that connects us to the world around us.
The Story
Through vivid narratives and insightful anecdotes, Benzie and Major take readers across diverse landscapes, illustrating how running can be a transformative practice. The book is structured around Benzie's innovative approach to running, which emphasises natural movement, mindfulness, and an appreciation for the environment. Each chapter weaves together personal stories, scientific insights, and philosophical musings, creating a tapestry that celebrates the art of running.
Why Readers Love It
- Engaging Narration: The authors' writing style is both accessible and thought-provoking, making complex ideas easy to grasp.
- Rich Insights: The blend of sport science and personal experience offers a comprehensive understanding of running.
- Inspiration: Readers find motivation in the authors' passion for running and their dedication to self-discovery.
Perfect For
This book is ideal for runners of all levels, sports enthusiasts, and those seeking to connect more deeply with their physical and mental well-being. It also resonates with fans of travel literature, as it takes them on a journey through stunning landscapes and cultures.
"A refreshing take on running, intertwining personal tales with insightful reflections." - A Reader
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 304
Publisher: Bloomsbury Publishing
ISBN: 9781472991614
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