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The Teenage Guide to Stress
By Nicola Morgan
127.00 kr
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
In "The Teenage Guide to Stress," Nicola Morgan deftly navigates the turbulent waters of adolescence, providing a comprehensive resource for teenagers grappling with the pressures of modern life. This insightful guide explores the multifaceted nature of stress, offering practical strategies and relatable anecdotes to empower young readers in their quest for self-understanding and resilience.
The Story
Through a blend of engaging narrative and informative content, Morgan addresses the various sources of stress that teenagers encounter, from academic pressures and social dynamics to the impact of technology. Each chapter delves into different aspects of stress management, encouraging readers to recognise their feelings and develop healthy coping mechanisms.
Why Readers Love It
- Relatable Content: Morgan's writing resonates with the teenage experience, making complex topics accessible and relevant.
- Practical Strategies: The book is filled with actionable tips and exercises that readers can apply in their daily lives.
- Empowering Tone: Morgan instils a sense of hope and agency, guiding readers to take control of their mental health.
Perfect For
This guide is an invaluable resource for teenagers seeking to understand their emotions better and for parents or educators looking to support young people through challenging times. It complements Nicola Morgan's other works, such as "The Teenage Guide to Life," making it a staple in the library of any young adult navigating the complexities of growing up.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 304
Publisher: Walker Books
ISBN: 9781406353143
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