Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
OCD - Tools to Help You Fight Back!
By Chloe Volz; Georgina Krebs; Cynthia Turner
306,00 kr
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
In OCD - Tools to Help You Fight Back!, authors Chloe Volz, Georgina Krebs, and Cynthia Turner provide an insightful and practical guide for those navigating the complexities of Obsessive-Compulsive Disorder. This book serves as a beacon of hope, offering a well-rounded understanding of OCD and equipping readers with essential tools to manage their symptoms effectively.
The Story
This enlightening work delves into the various facets of OCD, blending personal narratives with evidence-based strategies. The authors share relatable experiences, making it a comforting companion for individuals seeking to understand their struggles. Each chapter is thoughtfully crafted, addressing common misconceptions and shedding light on the realities of living with OCD.
Why Readers Love It
- Practical Tools: Readers appreciate the actionable techniques that empower them to confront their challenges.
- Relatable Stories: The inclusion of personal anecdotes fosters a sense of community and understanding.
- Comprehensive Approach: The book covers a range of topics, including cognitive-behavioural strategies and mindfulness practices.
Perfect For
This book is ideal for anyone affected by OCD, including individuals, families, and mental health professionals. It is also a valuable resource for those interested in understanding mental health issues more deeply. For readers looking for further support, Volz, Krebs, and Turner’s other works on psychological resilience and mental health are worth exploring.
"A must-read for anyone seeking clarity and support on their journey with OCD." - Reader Review
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 144
Publisher: Jessica Kingsley Publishers
ISBN: 9781849054027
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!