Ikigai

In Ikigai, authors Francesc Miralles and Hector Garcia delve into the profound Japanese concept of 'Ikigai', which translates to 'a reason for being'. Drawing upon the wisdom of the Japanese culture, this thought-provoking book invites readers to explore the delicate balance between passion, mission, profession, and vocation—elements that contribute to a fulfilling life.

The Story

Set against the backdrop of Okinawa, recognised as one of the world's Blue Zones, the authors weave together personal anecdotes, philosophical insights, and practical exercises. Through engaging narratives, they introduce readers to the centenarians of Okinawa, showcasing how their daily practices and mindset contribute to longevity and happiness. The exploration of Ikigai is not merely theoretical; it becomes a practical guide for readers striving to uncover their own purpose in life.

Why Readers Love It

• Richly illustrated with cultural anecdotes that resonate with universal human experiences.
• Offers a harmonious blend of philosophy and practical advice, making it accessible to all.
• Encourages a reflective journey, prompting readers to reassess their values and priorities.

Perfect For

This book is ideal for anyone seeking deeper meaning in their lives, those interested in Eastern philosophies, and readers of self-help literature. Fans of Miralles and Garcia's previous works, such as Life in the Blue Zones, will find a familiar yet refreshing perspective on personal development and fulfilment.

“Ikigai is about finding joy in life through purpose.”