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Thrive
By David M. Clark; Richard Layard
153,00 kr
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international orders. Read the full policy.
Description
Thrive is a compelling exploration of the intersection between psychology and wellbeing, penned by renowned authors David M. Clark and Richard Layard. This insightful book delves into the complexities of mental health, providing readers with a deeper understanding of how psychology can be harnessed to enhance personal and societal happiness.
The Story
At its core, Thrive presents a transformative narrative that challenges conventional views of mental health treatment. The authors advocate for a proactive approach to psychological wellbeing, emphasising the importance of addressing mental health not just as a series of disorders but as an integral part of a fulfilling life. Through a blend of scientific research and practical advice, Clark and Layard guide readers towards strategies that promote resilience, happiness, and emotional balance.
Why Readers Love It
- Incorporates the latest psychological research in an accessible manner.
- Offers practical tools and techniques for improving wellbeing.
- Encourages a holistic view of mental health that includes societal factors.
- Engagingly written, making complex ideas easy to understand.
Perfect For
This book is ideal for anyone interested in mental health, whether you are a professional in the field or simply seeking to improve your own wellbeing. It may also resonate with readers who appreciated other works by Layard, such as Happier, as it further expands on themes of emotional fulfilment and the pursuit of happiness.
"Thrive is a vital resource for understanding the role of psychology in achieving a meaningful life."
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 384
Publisher: Penguin Random House
ISBN: 9780241961117
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