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The Climbing Bible is an essential guide that delves into the multifaceted world of climbing, expertly crafted by Martin Mobraten and Stian Christophersen. This comprehensive manual addresses not only the physical techniques of climbing but also the mental aspects that are crucial for success in the sport.
The authors draw upon their extensive experience and knowledge, offering readers a treasure trove of insights that cover a wide array of topics. From the fundamentals of climbing technique to advanced sports psychology, this book serves as both a reference and a source of inspiration. Readers will find themselves immersed in practical advice, personal anecdotes, and rich illustrations that enhance the learning experience.
This book is ideal for climbing enthusiasts looking to enhance their skills and understanding of the sport. Coaches and trainers will also find value in its thorough examination of sports psychology and training methodologies. Whether you’re seeking to conquer your first climb or push past your limits, The Climbing Bible serves as a vital resource on your journey.
Format: Paperback / softback
Dimensions: × ×
Pages: 352
Publisher: Vertebrate Publishing
ISBN: 9781912560707
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