Polyvagal Flip Chart

The Polyvagal Flip Chart by Deb Dana serves as a visual and practical guide to understanding the complexities of the polyvagal theory, which revolves around the role of the vagus nerve in emotional regulation, social connection, and fear response. This innovative resource presents the theory in an accessible manner, inviting readers to explore the physiological underpinnings of human behaviour.

The Story

Through a series of vivid illustrations and straightforward explanations, Dana elucidates how our autonomic nervous system governs our reactions to stress and trauma. The text is designed for both professionals and lay readers, making it an essential tool for anyone interested in the intersection of psychology and human experience. Readers are encouraged to reflect on their own emotional states, fostering a deeper understanding of themselves and others.

Why Readers Love It

• Engaging Illustrations: The flip chart format makes complex concepts visually digestible.
• Practical Applications: Offers strategies for therapists and individuals to navigate emotional challenges.
• Insightful Perspectives: Connects theory with real-world experiences, enhancing relevance.

Perfect For

This book is ideal for mental health professionals, educators, and anyone seeking to deepen their understanding of human behaviour through the lens of polyvagal theory. It complements Dana’s other works, such as The Polyvagal Theory in Therapy, providing a comprehensive toolkit for fostering resilience and connection.