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The Complete Book of Yiquan
By Master Tang Cheong Shing
332,00 kr
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Description
Delve into the profound world of Yiquan with The Complete Book of Yiquan by Master Tang Cheong Shing. This comprehensive guide offers a meticulous exploration of this unique martial art form, emphasising the importance of mindfulness, breath control, and the cultivation of internal energy. Through a blend of traditional teachings and contemporary insights, Master Tang invites readers to appreciate not just the physical aspects of Yiquan, but also its philosophical underpinnings.
The Story
Within these pages, Master Tang unravels the layered history of Yiquan, tracing its roots back to ancient Chinese martial practices. The author meticulously details the principles that govern Yiquan, including the significance of posture, movement, and mental focus. Each chapter is enriched with practical exercises and illustrations, enabling readers to gradually integrate the teachings into their own practice.
Why Readers Love It
- Comprehensive Approach: The book serves as both an introduction for novices and a deeper exploration for seasoned practitioners.
- Philosophical Depth: Readers appreciate the balance between physical training and the mental discipline required in Yiquan.
- Accessible Language: Master Tang's writing is clear and engaging, making complex concepts easy to understand.
Perfect For
This book is ideal for martial arts enthusiasts, fitness practitioners, and anyone interested in Eastern philosophies. Whether you are seeking to enhance your physical abilities or looking for a deeper understanding of self-cultivation, The Complete Book of Yiquan is a valuable addition to your library. It may also interest those who have explored other works by Master Tang, enriching their knowledge of martial arts and personal development.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 416
Publisher: Jessica Kingsley Publishers
ISBN: 9781848192256
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