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In Forest School For Grown-Ups, Richard Irvine invites readers into a transformative experience that reconnects them with nature and themselves. This enlightening guide encourages adults to step outside the confines of modern life and embrace the wisdom of the natural world. Through a series of engaging activities and reflective exercises, Irvine demonstrates how immersing oneself in the forest can foster assertiveness, enhance motivation, and boost self-esteem.
Central to the book is the exploration of personal growth through the lens of nature. Irvine deftly intertwines the themes of rural crafts, the beauty of trees, wildflowers, and plants, and the importance of active outdoor pursuits. Each chapter unfolds with practical advice, encouraging readers to cultivate a positive mental attitude while developing a deeper understanding of their environment and themselves.
This book is ideal for anyone looking to enhance their well-being, including those interested in self-improvement, outdoor activities, and rural crafts. Whether you're a seasoned adventurer or simply looking to reconnect with nature, Forest School For Grown-Ups offers valuable insights and inspiration for all. Fans of Irvine's previous works will find a familiar, yet refreshing, perspective on personal growth through nature.
Format: Hardback
Dimensions: × ×
Pages: 224
Publisher: Bloomsbury Publishing
ISBN: 9781801107310
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