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In It's OK That You're Not OK, Megan Devine offers a compassionate guide through the complex landscape of grief and loss. Drawing from her own profound experiences, Devine challenges the conventional notions of what it means to grieve, advocating for the acceptance of pain as a natural part of life.
This book is not merely a self-help manual; it is a heartfelt exploration of the emotions that accompany the death of a loved one. Devine emphasises that healing does not mean forgetting. Instead, she encourages readers to embrace their grief, allowing it to exist without the pressure to 'move on'. Through poignant anecdotes and practical advice, she provides a roadmap for navigating the tumultuous waters of bereavement.
This book is ideal for anyone grappling with loss, as well as friends and family members seeking to support those in mourning. It is also a profound read for professionals in the fields of counselling and therapy, enriching their ability to assist others through their grief.
“Megan Devine’s insights allow us to embrace the complexity of our emotions, turning the experience of loss into a journey of deeper understanding.”
Format: Paperback / softback
Dimensions: × ×
Pages: 280
Publisher: Sounds True
ISBN: 9781622039074
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