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DBT Skills Training Handouts and Worksheets, Second Edition, (Spiral-Bound Paperback)
By Marsha M. , United States) Linehan
366,00 kr
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Description
Delve into the transformative world of Dialectical Behaviour Therapy with the DBT Skills Training Handouts and Worksheets, Second Edition, crafted by the esteemed Marsha M. Linehan. This comprehensive guide is a valuable resource for both practitioners and clients navigating the complexities of emotional regulation and interpersonal effectiveness.
The Content
This second edition expands upon the foundational skills of DBT, providing a wealth of handouts and worksheets that are essential for mastering the therapeutic techniques. The material is designed to be user-friendly, making it accessible for individuals at all levels of understanding. Readers will find:
- Clear explanations of core concepts and skills
- Practical exercises to reinforce learning
- Illustrative examples that bring theory to life
Why Readers Love It
The structured approach of this workbook encourages self-discovery and growth, appealing to those seeking to improve their mental health. Readers appreciate the emphasis on mindfulness and acceptance, which are central to DBT. The spiral-bound design enhances usability, allowing for easy reference during therapy sessions.
Perfect For
This resource is ideal for mental health professionals, educators, and individuals looking to enhance their understanding of emotional regulation. Whether you are a seasoned therapist or new to DBT, this workbook serves as an essential companion to Linehan's other works, such as Building a Life Worth Living and Skills Training Manual for Treating Borderline Personality Disorder.
“An invaluable tool for anyone interested in DBT.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 422
Publisher: Guilford Publications
ISBN: 9781572307810
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