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Delve into the intricate world of Sport Psychology: A Complete Introduction by John Perry, a comprehensive guide that unravels the psychological principles underlying sports performance. This illuminating text explores the dynamic interaction between mental processes and physical prowess, offering readers a nuanced understanding of how psychological factors influence athletes at all levels.
Perry navigates through essential topics such as motivation, concentration, anxiety management, and team dynamics. Each chapter is meticulously crafted to blend theoretical insights with practical applications, ensuring that readers can grasp complex concepts easily. Drawing from a rich array of case studies and empirical research, the book presents a holistic view of how the mind impacts athletic performance and well-being.
This book is ideal for students, coaches, and anyone interested in the psychological aspects of sport. It serves as an invaluable resource for those pursuing careers in sports psychology, as well as for athletes seeking to enhance their performance through mental training. Additionally, readers who enjoyed Perry's previous works will find this introduction a compelling addition to their collection.
“An essential read for anyone passionate about the psychological dimensions of sport.”
Format: Paperback / softback
Dimensions: × ×
Pages: 336
Publisher: John Murray Press
ISBN: 9781473608467
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