Subscribe and get 10% off!
Be the first to know about new collections and special offers.
The Inner Game of Tennis by W Timothy Gallwey is a groundbreaking exploration of the mental aspects of sports, specifically tennis. This seminal work delves into the concept of the 'inner game,' which refers to the psychological challenges players face, often overshadowing their physical abilities. Gallwey combines practical advice with insightful anecdotes to illustrate how mastering one’s mind can lead to improved performance on the court.
Rather than focusing solely on technique and strategy, Gallwey emphasises the importance of self-awareness and mental clarity. He introduces readers to the two selves within every player: Self 1, the conscious mind that often criticises and doubts, and Self 2, the subconscious that holds innate talent and ability. Through practical exercises and thought-provoking reflections, Gallwey guides readers on a journey to quiet the inner critic and enhance their game.
This book is ideal for athletes across various sports, coaches, and anyone interested in the psychology of performance. Additionally, readers of Gallwey's other works, such as The Inner Game of Golf, will find similar themes of self-discovery and mental mastery that resonate deeply in their pursuit of excellence.
"The Inner Game of Tennis is not just about tennis; it’s about life and the battles we face within ourselves." – A Reader’s Reflection
Format: Paperback / softback
Dimensions: × ×
Pages: 192
Publisher: Pan Macmillan
ISBN: 9781035047925
Be the first to know about new collections and special offers.
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
Standard shipping is £2.99 and free for all orders above £35.
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!