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In Aikido and the Dynamic Sphere, authors Adele Westbrook and Oscar Ratti delve deep into the philosophy and practice of Aikido, an elegant martial art that emphasises harmony and the fluidity of movement. This comprehensive guide not only teaches the foundational techniques of Aikido but also explores the underlying principles that make this martial art unique.
The book is structured to provide both practical instruction and theoretical insight. Readers will discover the intricate relationship between physical technique and mental discipline, as the authors guide them through the essential movements, stances, and strategies that define Aikido practice. Westbrook and Ratti's approach encourages a holistic understanding, inviting practitioners to reflect on the deeper meanings of the art.
Readers appreciate the clarity with which concepts are presented, making it accessible to both beginners and seasoned practitioners. The book also draws parallels with other martial arts, providing a broader context and encouraging a cross-disciplinary approach.
This book is ideal for martial arts enthusiasts, students of Aikido, and those interested in the intersection of physical practice and philosophical contemplation. Whether you are looking to deepen your understanding or expand your skill set, Aikido and the Dynamic Sphere serves as an invaluable resource on this journey.
Format: Paperback / softback
Dimensions: × ×
Pages: 384
Publisher: Tuttle Publishing
ISBN: 9780804832847
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