Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Zu Produktinformationen springen
Qigong for Treating Common Ailments
By Xu Xiangcai
£12.99
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
In Qigong for Treating Common Ailments, Xu Xiangcai presents a comprehensive guide to harnessing the ancient practice of Qigong for health and well-being. This accessible resource delves into the principles of Qigong, illustrating how its gentle movements and mindful breathing techniques can alleviate various common ailments.
The Story
The book is structured around the concept that our bodies are interconnected systems, and by tapping into the flow of Qi (energy), we can promote healing and balance. Each chapter is dedicated to specific conditions, offering tailored exercises that are easy to follow. The author’s clear explanations and step-by-step instructions make it suitable for both beginners and seasoned practitioners alike.
Why Readers Love It
- Practical advice that is rooted in traditional Chinese medicine.
- A holistic approach that encourages readers to take charge of their health.
- Numerous illustrations accompany the exercises, enhancing understanding and execution.
Perfect For
This book is ideal for anyone interested in exploring alternative healing methods, as well as those looking to incorporate gentle exercise into their daily routine. Whether you are seeking relief from stress, chronic pain, or fatigue, Qigong for Treating Common Ailments offers an insightful pathway to improved health.
Readers may also appreciate Xu Xiangcai's other works, which delve deeper into the philosophy and practice of Qigong, enriching their understanding of this powerful art.
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 144
Publisher: YMAA Publication Center
ISBN: 9781886969704
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!