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In Running: Cheaper Than Therapy, Chas Newkey-Burden explores the transformative power of running through a humorous lens. A delightful read for both seasoned marathoners and casual joggers, this book serves as a reminder that sometimes the best therapy comes from lacing up your trainers and hitting the pavement.
Newkey-Burden takes readers on a personal journey that intertwines anecdotes of his running experiences with insightful commentary on life’s challenges. Each chapter is infused with wit and light-hearted observations, making the act of running not just a physical endeavour but a mental release as well. From the highs of crossing the finish line to the lows of training mishaps, the narrative resonates with anyone who has ever laced up their running shoes.
This book is an ideal companion for:
“Running: Cheaper Than Therapy is a joyful homage to the healing power of exercise.”
Format: Hardback
Dimensions: × ×
Pages: 208
Publisher: Bloomsbury Publishing
ISBN: 9781472948830
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