Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Zu Produktinformationen springen
T'ai Chi Ch'uan
By Cheng Man-ch'ing a
£14.99
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Read the full policy.
Description
T'ai Chi Ch'uan by Cheng Man-ch'ing offers a profound exploration of the ancient Chinese practice of Tai Chi, intertwining the physical, mental, and spiritual aspects of this martial art. With a unique approach, Cheng presents Tai Chi as not just a form of self-defence, but as a holistic system for cultivating health, longevity, and inner peace.
The Story
Through detailed illustrations and insightful commentary, Cheng guides readers through the essential movements and principles of Tai Chi Ch'uan. Each posture is meticulously explained, offering a clear pathway for both beginners and seasoned practitioners to deepen their understanding of this intricate practice. The narrative flows seamlessly, making complex concepts accessible and relatable.
Why Readers Love It
- Comprehensive Guidance: The book serves as a practical manual, emphasising the importance of mindfulness and body awareness.
- Philosophical Insights: Cheng weaves in the philosophical underpinnings of Tai Chi, encouraging readers to reflect on the balance between body and mind.
- Rich Illustrations: The visual elements enhance the learning experience, providing clarity and aiding in the mastery of movements.
Perfect For
This book is ideal for those seeking to explore the depths of martial arts and improve their physical and mental well-being. It appeals not only to martial artists but also to anyone interested in Eastern philosophies and practices. Readers who appreciate other works by Cheng, such as The Essence of T'ai Chi Ch'uan, will find this book a complementary addition to their collection.
"A journey into the heart of Tai Chi, revealing its beauty and complexity." – A reader's reflection
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 160
Publisher: North Atlantic Books
ISBN: 9780913028858
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!