{"product_id":"9780716022169","title":"The Essential Guide to Vitamins, Minerals and Herbal Supplements","description":"\u003cp\u003eDiscover the profound impact of vitamins, minerals, and herbal supplements on your health with \u003cstrong\u003eThe Essential Guide to Vitamins, Minerals and Herbal Supplements\u003c\/strong\u003e by Dr Sarah Brewer. This comprehensive reference work serves as an invaluable resource for anyone keen to enhance their wellbeing through informed dietary choices.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eDr Sarah Brewer, a renowned expert in nutrition and health, meticulously compiles essential information on over 100 vitamins, minerals, and herbal supplements. Each entry is designed to empower readers with knowledge, providing insights into the benefits, recommended dosages, and potential side effects of these natural substances. By demystifying the science behind supplementation, Dr Brewer encourages a balanced approach to health that integrates conventional wisdom with holistic practices.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eClear and Concise:\u003c\/strong\u003e The guide breaks down complex information into easily digestible segments, making it accessible for readers of all backgrounds.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEvidence-Based Insights:\u003c\/strong\u003e Dr Brewer relies on the latest research to back her recommendations, ensuring readers are well-informed.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Applications:\u003c\/strong\u003e The book not only elaborates on the benefits of various supplements but also provides practical advice on how to incorporate them into daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis essential guide is ideal for health enthusiasts, nutritionists, and anyone seeking to improve their diet. Whether you're curious about enhancing your energy levels, boosting your immune system, or simply wanting to make informed choices, this book stands as a trustworthy companion on your health journey.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e“A must-have for anyone serious about their supplementation!”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":56250139410764,"sku":"9780716022169","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780716022169_f903fe12-75f3-42bc-8c8b-041b7bea0556.webp?v=1765854667","url":"https:\/\/foxandfablebooksellers.com\/products\/9780716022169","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}