Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

OVER TWO MILLION COPIES SOLD

An insightful exploration into the science of love, Attached provides readers with a compelling framework for cultivating deeper, more satisfying relationships.

The Story

In this enlightening book, psychiatrist Amir Levine and psychologist Rachel S. F. Heller delve into the complex world of attachment theory. They reveal how our early experiences with caregivers shape our adult relationships, influencing how we connect with partners, friends, and family. By understanding the different attachment styles—secure, anxious, and avoidant—readers can identify their own patterns and those of their loved ones, paving the way for healthier interactions.

Why Readers Love It

The authors blend psychological insights with relatable anecdotes, making complex concepts accessible to a wide audience. Attached resonates with readers seeking clarity in their romantic lives, offering practical advice to navigate the often turbulent waters of love. As noted by the New York Times, this enduring classic continues to hold sway over those looking for guidance in dating and relationships.

Perfect For

• Those exploring the dynamics of their romantic relationships
• Individuals seeking personal growth and self-awareness
• Readers of other works on attachment theory, such as The Power of Attachment by Diane Poole Heller

“A must-read for anyone who has ever struggled with love.”