Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Passer aux informations sur le produit
Overcoming Obsessive Compulsive Disorder, 2nd Edition
By David Veale; Rob Willson
€17,95
Our Price Match Guarantee
We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
Description
In the updated second edition of Overcoming Obsessive Compulsive Disorder, authors David Veale and Rob Willson provide a comprehensive guide to understanding and managing OCD through the principles of cognitive behavioural therapy (CBT). This book combines current research with practical strategies, making it an essential resource for individuals grappling with this often debilitating condition.
The Story
Veale and Willson delve into the intricacies of OCD, illustrating how obsessive thoughts and compulsive behaviours can disrupt daily life. Through a blend of real-life case studies and insightful commentary, the authors paint a vivid picture of the challenges faced by those living with OCD, while offering hope and effective coping mechanisms. The book encourages readers to confront their fears and adopt techniques that empower them to reclaim control over their lives.
Why Readers Love It
- Practical Guidance: The authors present clear, step-by-step approaches to managing OCD, making the material accessible and actionable.
- Empathy and Understanding: Readers appreciate the compassionate tone that resonates throughout the text, validating their experiences.
- Evidence-Based Techniques: The integration of CBT strategies offers scientifically backed methods for addressing symptoms.
Perfect For
This book is ideal for anyone affected by OCD, including those with the disorder, their families, and mental health professionals seeking effective therapeutic techniques. It serves as a valuable companion for readers of Overcoming Depression by the same authors, providing a holistic approach to mental health.
“A must-read for anyone looking to understand and overcome the challenges of OCD.”
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 592
Publisher: Little, Brown and Company
ISBN: 9781472136015
You may also like:
Frequently Asked Questions
What's your return policy?
Yes, we provide free returns on eligible orders; read more here. If your books arrive damaged or incorrect, please contact us within 14 days of receipt for a replacement or refund.
When will I get my order?
We will work quickly to ship your order as soon as possible. Orders are usually dispatched within 1-2 working days and UK delivery typically takes 2–4 working days.
How much does shipping cost?
Standard shipping is £2.99 and free for all orders above £35.
Are your books new? How are they so cheap?
Yes - all of our books are brand new, direct from UK publishers and distributors.
By sourcing directly in bulk from publishers and distributors, we can pass significant savings on to you!