I’m Not as Well as I Thought I Was

I’m Not as Well as I Thought I Was is a profound exploration of mental health, penned by the insightful Ruby Wax. In this candid narrative, Wax recounts her unexpected decision to check into a mental clinic in 2022, a moment that serves as a catalyst for introspection and growth.

The Plot

The book delves into the façade of normalcy that Wax maintained for years while grappling with her own demons. Through vivid storytelling, she shares her journey of self-discovery, marking the shift from denial to acceptance. As she navigates the complexities of her emotional landscape, readers witness the interplay between vulnerability and strength, leading to a quest for meaning and a sense of belonging.

Themes

• Mental Health: The book provides a raw and honest view of mental health struggles, highlighting the importance of seeking help.
• Identity: Wax's journey invites readers to reflect on their own identities and the masks they wear.
• Connection: The narrative underscores the human need for connection and understanding in an often isolating world.

Wax's writing style is both engaging and relatable, employing humour and poignancy to tackle serious issues. Her previous works, such as How to Be Human and A Mindfulness Guide for the Frazzled, also reflect her deep understanding of mental health, making this book a compelling addition to her oeuvre.

"In the journey of self-discovery, it is not just the destination that matters, but the courage to face the journey itself."